I recently took the Taiji ruler course. I found this course very rewarding and helpful as a new practitioner, in this field of self-cultivating. On the one hand, the simple movements made it easy to follow, enabling to calm the mind more easily, without the need to think through the movements, helping achieve the ability to go inside. On the other hand, practicing these movements directing to the Dan-Tian, makes it easier to be connected to the origin thus achieve the feeling of ease and relax.
I also took Wuji Gong course. It is a very special course, not only does it give you a tool to come to the heart-mind and reach to the origin, but also a very precious and most rewarding ability to project from this place of goodness, outside to the world around us, to people, patients, friends and family - spreading goodness. The course offers a practical way to reach the origin, and even more effectively a way to use and reflect it to you surroundings.